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Power yoga is a dynamic and vigorous form of yoga that combines elements of Vinyasa yoga with a focus on building strength, flexibility, and endurance. It involves flowing from one pose to the next in a continuous sequence, synchronized with your breath. Power yoga is often described as a “workout” rather than a meditative practice, as it emphasizes physical exertion and calorie burning.
Time: Evening 7:30PM (Offline)
Time: Morning 5 AM to 6 AM (Online)
At Yoloyoga, we’re passionate about making yoga accessible to everyone, regardless of age, ability, or experience level