Vanarshala ( Endurance Activity)

We recently conducted an endurance activity day for our yoga students at Vanarshala, and it was an experience to remember! Our students underwent a series of strength training and endurance exercises that pushed them to their limits. But despite the challenges, everyone had an absolute blast! It was amazing to see our students come together,…

Kartik Purnima Meditation

Under the radiant light of the full moon, we come together to celebrate Kartik Purnima, a sacred day in the Hindu calendar. This special night is considered ideal for spiritual growth, self-reflection, and meditation. Benefits of Kartik Purnima Full Moon Meditation: Amplifies spiritual growth and self-awareness Enhances intuition and inner guidance Releases emotional blockages and…